Vision Board Motherhood

ONE ON ONE SESSIONS

PRE-CONCEPTION, PREGNANCY & MOTHERHOOD is a powerful time of TRANSFORMATION as you let go of your former self and make way for the new life as MAMA. One on One sessions provide a deep nourishing and supportive space for you to explore your INNER WORLD using EXPRESSIVE ART THERAPY .

You may feel drawn to these sessions if you are..

  • Wanting a juicier and deeper experience of pre-conception, pregnancy & motherhood

  • Wanting to open to your creativity and learn to trust your instinct

  • Feeling anxious, fearful or overwhelmed

  • Preparing for birth

  • Wanting to slow down and nourish yourself and baby

  • Ready to heal and open to the authentic you

  • Feeling stressed and want to connect to your baby more

  • Passionate about investing in yours and your babies wellbeing

BOOK NOW

HEALTHY MUM= HEALTHY BUB

NEST supports women’s emotional and spiritual WELLBEING so they can have a more fulfilling pregnancy and an easier transition into motherhood.

When a women works on her inner world, she paves the path for a positive and empowered future for her family.

BOOK NOW

Sessions can support you to:

  • BOND with your unborn baby or create a deeper connection with your children

  • DE-STRESS and learn RELAXATION techniques

  • EMBRACE the natural changes occurring to your BODY

  • Emotionally and spiritually  PREPARE for BIRTH and the POSTPARTUM period 

  • Learn what NOURISHES you during pregnancy

  • Address any ANXIETIES or CHALLENGES you have around pregnancy, birth or beyond

  • Explore the TRANSFORMATIONAL JOURNEY of moving from Maiden to Mother

  • Explore you OWN BIRTH & UPBRINGING and how that impacts you today

  • Accept associated EMOTIONS that may arise during pregnancy and learn skills to move through them

  • Recieve a foundation of RESOURCES that will help equip you into your initiation into motherhood 

  • Get in touch with your MATERNAL INSTINCT

  • Open the door to your INTUITIVE, FEMININE AND CREATIVE SELF

  • Through these processes learn to LET GO & TRUST ( a great resource for birth!)

Art+Therapy+for+pregnancy

What to expect in a Session:

During a session I will work with whatever is most present for you wherever you are in the stages of motherhood including pre- conception, pregnancy or well into motherhood. As an expressive arts therapist and soon ato be Body Psychotherapist I am passionate about using creative expression and somatic exercises as  a means to heal, empower and grow.

Rather then just talking theses sessions  will enable you to drop into your internal world  so you can access your creative, intuitive self.

Sessions are 1.15 hr

ZOOM $125.00

FACE TO FACE (The Pocket) $125.00

Session may include:

  • Counselling  

  • Dance/Movement

  • Meditation and guided visualisations

  • Drawing or Painting

  • Collage

  • Voice Dialogue

  • Breathing

  • Journalling and Writing

BOOK NOW

Emma Kelson

"The Nest Course has been a key part of my mental, emotional, and spiritual journey in my pregnancy. Fiona's warmth and gentleness made it easy to journey inwards, connect to intuition, and draw on innate female wisdom. I now feel more in touch with myself and my baby. I thank Fiona deeply for guiding me through as I unpacked my baggage around birth and motherhood and replaced it with empowerment."

Ruth Brendt

“Fiona genuinely cares for the women she works with and offers herself to the service of supporting pregnant women as a calling. She is highly attuned to the more subtle elements of becoming a mother that are essential for the wellbeing of mothers and their babies but are often overlooked. Deeply authentic in her work, she walks her talk and delivers her offerings with intuition, creativity and insight. Woman who are preparing for birth and motherhood will be delightfully nourished by Fiona's work. "

”