Body Psychotherapy, Art Therapy & Workshops

Coming home to our bodies and returning to our whole vibrant selves.

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When we build the capacity to feel, we build the capacity to live more fully.

OUR SERVICES

  • Six women sitting on the floor, engaged in a group activity, with papers and water bottles around them, in a room with a textured wall and a window with curtains.

    WORKSHOPS

    CREATIVE WELLBEING WORKSHOPS

    Nurturing, playful and enriching workshops allowing clients to deeply explore their inner world with creative processes whilst connecting with others. Online and in person in the Byron Bay region.

    WORKSHOPS
  • A woman sits on a rug, painting on a canvas with a brush. She is surrounded by various objects, including fruits, a plant, and a bowl with candles, on a patterned surface.

    BODY PSYCHOTHERAPY

    1:1 SESSIONS

    An integrated Somatic Approach to emotional wellbeing and personal transformation. Body Psychotherapy can help support you to strengthen emotional regulation skills and build capacity for life. Online and in person session in the Pocket, Northern Rivers.

    THERAPY
  • Two young girls sitting outdoors on a log, laughing and covering their mouths with their hands in black and white.

    ART THERAPY

    1:1 SESSIONS

    Transpersonal Art Therapy offers a creative and supportive way to explore our inner world, connect with our intuition and deepen our understanding of ourselves. Through creative expression, we can discover new perspectives, process emotions and open pathways towards healing and personal growth in a safe, trauma-informed space.

    ART THERAPY

BLOG

How does our body speak to us? Exploring Somatic/Body Psychotherapy and the benefits of slowing down to listen to the wisdom of the Body.

WHEN THE BODY SPEAKS

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Along the healing path we may reach outside ourselves, to then catapult back into our own open arms and wisdom knowing we had the answers all along.

WE ARE THE ANSWER TO OUR PRAYERS

READ HERE