HEALING THROUGH THE WISDOM OF THE BODY
BODY PSYCHOTHERAPY
What is Body Pscyhotherapy?
An integrated Somatic approach to emotional wellbeing and and personal transformation. Also known as Core Energetics, created by John Pierrakos and informed by the Pathwork lectures of Eva Pierrakos.
It is a body-centered modality that works with emotion, physical movement, breath and energy to support healing and personal growth. It integrates mind, body, and spirit to help you become more aware of and work through emotional blocks and patterns.
Sessions provide a safe, grounded and trauma informed setting to acesss you inner world and unhook from blocks or patterns which may be holding you back in life.
The goal of therapy is to gain greater self-awareness and empowerment, feel more grounded and experience increased flow and aliveness in your body. It supports you in overcoming blocks in both the physical and mental realms, while accessing your higher, authentic self.
This approach can be deeply transformative, using body-centered processes to regulate the nervous system, increase vitality and enhance relationships and daily life.
“Through the wisdom of the body, we can reconnect with the truth of who we are, whole, alive and guided by our higher self.”
Body Psychotherapy may resonate with you if you:
Feel stuck in old emotional patterns or self-doubt, yet know there’s more waiting beneath the surface.
Carry stress, tension, or anxiety and long for a grounded sense of calm.
Have learned to stay strong for everyone else, but are ready to tend to yourself with the same care.
Sense a disconnection from your body or emotions and want to rebuild that relationship with compassion.
Are healing from early life experiences or emotional wounds, and need a safe, embodied approach.
Feel called to reclaim your energy, confidence and creative expression and live with more authenticity and joy.
Looking for healthier more fulfilling relationships.
Feeling overwhelmed by parenting and need a space to reset, so you can create more balance within the family.
Experiencing chronic pain or health issues and looking for relief and improved vitality.
Book your free 15 min discovery call
Sessions are currrently 1hr in the pocket, Northern NSW
$80 Student price and then $125 Full price
Practising Tuesdays, Thursdays and Fridays (Business Hrs)