Workshops and Expressive therapy to inspire an empowered life.
ART THERAPY & WORKSHOPS
“Expressive art therapy integrates all of the arts in a safe, non-judgmental setting to facilitate personal growth and healing. To use the arts expressively means going into our inner realms to discover feelings and to express them through visual art, movement, sound, writing or drama. This process fosters release, self-understanding, insight and awakens creativity and transpersonal states of consciousness.”
– Natalie Rogers
Our Services
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WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
Nurturing, playful and enriching workshops allowing clients to deeply explore their inner world with creative processes whilst connecteing with others.
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GROW
ART THERAPY FOR KIDS & TEENS
Empowering Therapy and groups for young people to learn about themselves, overcome difficulties, learn about positive wellbeing and to grow!
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NEST
PREGNANCY & MOTHERHOOD
Nest supports women’s emotional and spiritual Wellbeing so they can have a more fulfilling pregnancy and an easier transition into motherhood.